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December 14, 2014

"So let's have another cup of coffee...."

The Case for Drinking as Much Coffee as You Like: "Coffee and caffeine have been inexorably intertwined in our thinking,

but truth is coffee contains a whole lot of other stuff with biological benefits," said Martin. And most concerns about caffeine's negative effects on the heart have been dispelled. In June, a meta-analysis of ten years of research went so far as to find an inverse association between habitual, moderate consumption and risk of heart failure. The association peaked at four cups per day, and coffee didn't stop being beneficial until subjects had increased their daily consumption to beyond ten cups.

Posted by gerardvanderleun at December 14, 2014 7:17 AM. This is an entry on the sideblog of American Digest: Check it out.

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Posted by: chasmatic at December 14, 2014 10:42 AM

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