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August 21, 2014
The Weight Loss Secret Worth Billions Of Dollars
It’s mind-blowingly simple, yet if it were known and fully accepted by the general population, the weight loss industry would literally lose billions of dollars of revenue each year. Are you sitting down? The secret is this: in order to lose weight, you have to eat fewer calories than your body burns, on a regular basis.- - Eat Man Food and Lose Weight: A Primer On Flexible Dieting
Posted by gerardvanderleun at August 21, 2014 2:38 PM. This is an entry on the sideblog of American Digest: Check it out.
Your Say
Simpler still, don't swallow.
Posted by: Stug Guts ![[TypeKey Profile Page]](http://americandigest.org/sidelines/nav-commenters.gif)
at August 21, 2014 4:22 PM
Shit more than you eat, that'll do it.
My uncle Letsgo Lozko, he raised bantam chickens. He cleaned up plenty of chickenshit and none of his chickens were fat.
Posted by: chasmatic at August 21, 2014 4:27 PM
in order to lose weight, you have to eat fewer calories than your body burns, on a regular basis.
Wow. That's some secret.
Posted by: Rob De Witt at August 21, 2014 5:45 PM
So, there's no "APP" for that?
Posted by: CaptDMO at August 21, 2014 6:31 PM
There would be an app for it if there was any money to be made.
Posted by: Vermont Woodchuck at August 22, 2014 5:14 AM
People love to dream of simple solutions. They sound so right, so good. If you're too short....be tall! Don't like blue eyes? Turn em brown!
Calories are only one measure, and a simple crude one at that. Once you get those calories in your belly, IT will decide what becomes of them.
Posted by: pbird at August 22, 2014 3:19 PM